kettle bell and person in pilates pose

Resistance Bands & Kettle Bells workouts Fridays at Ed Center

Fall is a great time to refocus and re-energize and what better way to do that than thru exercise? As part of our District Wellness Initiative, VEBA is offering district employees a free Resistance Bands & Kettle Bells workout in the EOC Situation room on Fridays from 12-1pm. (This is an air-conditioned room.) Resistance Bands will be from 12-12:30 and Kettle Bells will be 12:30-1:00 p.m. Workout attire is recommend but not required. This is a great workout and the instructor accommodates for different levels of experience. You are welcome to come to both or pick the workout that interests you most.
All district employees are welcome to attend. If you plan to attend, please RSVP by emailing SDUSD Wellness Supervisor, Kate McDevitt at kmcdevitt@sandi.net.